The main cereal ingredient is Chia or Salvia Hispanica L., which typically contains 20% protein, 34% oil and 35% dietary fibre. Salvia Hispanica L. contains the highest omega 3 nutrient source found in nature with perfectly balanced Omega 3,6,9 profiles and ratios. The next more abundant ingredient is Hulled Hemp Seed, which is low in carbohydrates, contains more protein than milk, meat or eggs and is suitable for those unable to digest gluten, sugar, milk, nuts and meat!
The vendor indicated that most customers mix 2 tablespoons of concentrated Holy Crap or Skinny B with 4 tablespoons of almond, rice, hemp milk or regular milk or they sprinkle 1 tablespoon on their yogurt, oatmeal, muesli or granola. Then they stir it up and wait 4 to 5 minutes Hmmm....I'm thinking my Almond Breeze Chocolate Milk! :)
Wheat free, gluten free, lactose free, vegan, high in iron and dietary fibre, the cereals contain the highest known plant sources of Omega 3, 6 and 9s and are filled with protein and antioxidants. You must try Holy Crap for yourself. I just placed an order and an anxiously awaiting it's arrival! I'll be sure to post a review once it comes in!
Let me know if you like it and I might order some too, Jim seemed to love it!! Lol
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